The Benefits of Cold Showers

The Benefits of Cold Showers

HEALTH BIOLOGY EXPERIENCES nature fear cold kundalini cold showers

Many of the problems I see people dealing with daily could be relieved, or at least mitigated, just by taking cold showers. Not only does it have a profound health effect, but it builds one's psyche, will, and determination. This is my video on colds showers, but I also added some other videos from the 'Ice Man' Wim Hof, who has performed seemingly miracles with his cold showers and breathing techniques.

The Benefits of Cold Showers Many of the problems I see people dealing with daily could be relieved, or at least mitigated, just by taking cold showers. Not only does it have a profound health effect, but it builds one's psyche, will, and determination. This is my video on colds showers, but I also added some other videos from the "Ice Man" Wim Hof, who has performed seemingly miracles with his cold showers and breathing techniques.

It's no wonder that the children of Siberia are extraordinarily healthy, given they take cold, as in Siberian cold, showers daily. Here is an article from the Siberian Times, where they note teachers saying "'The children who do have the ice showers are also are more sensible, balanced - and optimistic. They are better organized."

This is not surprising to me, just as it is not surprising how a life of "comfort" breads lazy, stupid, whiny, unhappy, less balanced, less optimistic, less organized people.

If you want to read more abotui cold showers, there is a ton of inmformation readily available. Try this link for starters http://www.yippy.com/search/?v%3Aproject=clusty-new&query=cold+showers&xtoken=788004875b709fca101f4

Cold showers and ice baths have become more popular due to Wim Hof's extrodinary practices, feats and experiences. Worth watching.

BLOG.ITEM.PREV_POST BLOG.ITEM.NEXT_POST