Duncan Stroud


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Desire, expectation and attachment are the three pillars of evolution and growth.

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Reason is the inevitable result of intellectual survival

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Many of the problems I see people dealing with daily could be relieved, or at least mitigated, just by taking cold showers. Not only does it have a profound health effect, but it builds one's psyche, will, and determination. This is my video on colds showers, but I also added some other videos from the 'Ice Man' Wim Hof, who has performed seemingly miracles with his cold showers and breathing techniques.

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Oftentimes fear is the driving force when it comes to what we choose to believeā€¦

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What is life?

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Deception is deceiving

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